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Having Tough Conversations Podcast

Oct 14, 2021

Short episode summary

Sometimes what makes us mad about other people is a direct reflection of the things we can’t stand about ourselves. Let’s dive into what you can do about it!

 

Timestamps of big takeaways

[00:14] This week I want to talk about my recent interview with Melissa Duran

[00:40] Harsh truth alert...


Oct 7, 2021

Short episode summary

You are enough. You are enough. Do you believe me? If not, you need this episode right away! Tune in now!

 

Timestamps of big takeaways

[00:14] I open the show reflecting on the amazing conversation I had in the last episode with Melissa Duran

[00:50] For as different as Melissa and I are, I love...


Sep 30, 2021

Short episode summary

Buckle up friends because this is a longer episode than usual, but it’s for a very good reason. I’m chatting with my dear friend Melissa Duran. If you’ve ever lost your cool with someone you need to hear the amazing coping mechanisms we share. Tune in now!

 

Timestamps of big takeaways


Sep 23, 2021

Short episode summary

This short episode packs a punch and may uncover some truths about you that you don’t yet realize. Tune in now!

 

Timestamps of big takeaways

[00:14] Today, I’m sharing a mantra I’ve used for about three decades 

[01:28] To me, the passage by Nathaniel Branden is so powerful that I memorized...


Sep 16, 2021

Short episode summary

You can set a boundary that prevents fighting and conflicts in your life. Bold statement isn’t it? Tune in now to find out what I mean!

 

Timestamps of big takeaways

[00:14] Let’s talk about rules and boundaries. I kick things off with an example of my fence being the boundary telling you not...